From Travel Hell to Travel Well: Inside Secrets to Stay Energized, Healthy and Balanced!
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What if you could maintain your poise, your good mood, your energy and your health no matter what crazy stuff happens on your trip?
- Is there a way you can stay energized and balanced when traveling for business?
- Have you ever been sick on a business trip?
- Has jet lag ever impacted your productivity?
Anyone that travels for business will tell you that it can be very stressful from almost every perspective. We are traveling for business for a reason, and if we can’t perform at our best, it could impact the profitability of our business (sales, meetings, education, consulting engagements…).
Key Takeaways:
- Maintain wellness when traveling by understanding how to best support your immune system naturally
- Sleep better on the road by understanding the issues that most impact rest in a hotel room
- Reduce stress on your trips…and when you return
- Understand the best foods to eat and avoid to best balance your health
- Help your body reduce jet lag symptoms so that you can perform at your best
Whether you travel domestically, internationally, only a few times a year, or are a road warrior, you will leave this session knowing the insider tips from a traditional naturopath (natural health doctor) that spent 30+ years traveling around the world for IBM…and lived to tell the stories.
John Ayo, ND
Speaker
Travel Balance
John Ayo is a Professional Speaker, Trainer, Author and Traditional Naturopath, focused on inspiring and empowering professionals to stay energized, healthy and balanced while traveling.
Prior to forging a career in natural health, John spent a major part of his career working in the sales industry, where he employed his outstanding skill sets, initiative, problem solving abilities and positive attitude to lead and achieve remarkable results. He led the team that closed the largest software deal in the history of IBM (of over $1B), earning several commendations and a high reputation. After two decades in Corporate America, John began to have health issues (due to stress) that couldn’t be addressed by the traditional medical model of “fixing symptoms.” This led him through a journey of discovery and reassessment, with a strong determination to lessen stress and evoke a more balanced, grounded and healthier self. It also spawned a unique desire to inspire others to live a life of well-being and stay in health, especially when they travel. He has taught more than 4,000 people in 26 countries about his secrets to better health on the road (and back at home) with fabulous reviews.
John is ambitious, charismatic and self-motivated, always bringing his energy, knowledge and commitment of excellence to accomplish his aspirations. As a result of his extensive travel experience, he wrote a book called Travel Balance, that helps individuals to stay energized, healthy and balanced while traveling. John holds a Bachelor of Science in Civil Engineering (magna cum laude), a Master’s Degree in Business Administration (MBA) and a Doctorate in Naturopathy (ND). He continually spends countless hours researching diverse health issues, with a strong desire to find solutions that can impact the lives of people, especially as it relates to business travel. John feels truly fortunate to have found his calling as a natural health doctor and he’s passionate about making a difference.
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The Certified Government Meeting Professional designation ("CGMP") is designed for planners and suppliers whose work is governed by the rules and regulations of the federal government. Individuals who have earned their CGMP have obtained the highest designation available that is specifically for government meeting professionals. The CGMP is recognized in the hospitality industry; many government contracts now require planners working on the contract have their government certification.
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